Welcome to Tammy’s Backyard Boot Camp!

We are the fitness experts! You can get your summer body year round in just 45 minutes of our intense, high energy training! Everyone wants to get in shape hoping the latest fad diet will be all it takes. They spend hundreds of money on pills just to gain the weight back in a few months because they are inconsistent, and pills do not work. Nevertheless, at Tammy’s Backyard Boot Camp, we are here to help! We will show you how to lose the weight and keep it off for good.

At Tammy’s Backyard Boot Camp, you will discover we are the best fitness boot camp in Wappingers Falls, NY. Bring your family and friends as we host a 45 minute group class that will target your full body blasting away fat. It doesn't matter if you are a gym rat or just starting your fitness journey, we provide different levels of camp and encourage all ages and body types to attend our group fitness classes. 

If you are shy about working out in a group setting, we offer private training sessions. A personal coach is great to get the 1:1 training you want and desire without having to worry about others watching you. Just tell us your fitness goals and the team at Tammy’s Backyard Boot Camp will design the perfect workout for you. You will be left feeling energized and ready to take on the world. 

As we know, a big part of getting in shape is not only working out on a consistent basis, but eating healthy too. Let us create you a personalized diet plan in Wappingers Falls, NY, that you will actually want to follow! Knowing when to eat carbs and protein plays an important role in fitness and we can teach you how to become a healthier you. 

Contact Tammy’s Backyard Boot Camp today to learn more about our group classes.