About | Tammy’s Backyard Boot Camp - Wappingers Falls

Are you feeling like you're lagging around, drifting through your day to day business only to put everything on repeat the following morning? Don’t be a slave to the grind. Break up the monotony. Tammy’s Backyard Boot Camp has classes throughout the day to give you that extra boost to start your day, or to re-energize you after that 8 hour shift of yours, and push you through the rest of your evening. You have to make dinner and work on side projects, maybe even raise one to several children, we know you’ll need a little extra juice for that!

At Tammy’s Backyard Boot Camp, we are the answer to accomplishing all your fitness goals! From group classes, to 1:1 training, to creating you a diet plan, we do it all as triple threat. Why spend hundreds of money at the gym when you know you will never visit? Instead, put that energy and time into our 45 minute full body workouts! Your body will burn hundreds of calories and you will leave feeling great. 

No matter what your age or body type is, we welcome and encourage all to attend our classes. We have a wide variety of classes offered so everyone can attend and not feel left out. We use the best proven training methods, including boot camp tactics, to quickly get your body back in shape and start rebuilding your muscles, improving your stamina, energy levels and overall drive in life. Don't wait until it is too late to start out a new and healthier program when you can come into our gym today and get started with ease and confidence.

If you are struggling to eat healthy while you are working out, Tammy’s Backyard Boot Camp provides diet plans to help you achieve your weight loss goal. We understand that everyone’s body processes food in different ways, so let us build you a diet plan that will work in the present and the future. 

Contact us today to learn more about our boot camp programs!

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Tammy’s Backyard Boot Camp

Business Address:


Wappingers Falls, NY 12590

Call Now !

(860) 367-2428

Business Hours

Mon-Fri 5:00am - 8:00pm
Sat-Sun 8:00am - 6:00pm