Diet Plan | Tammy’s Backyard Boot Camp - Wappingers Falls

How many times have you started a fad diet to lose weight but stopped? Have you taken fat loss pills and seen no results? If losing weight was easy, everyone would be skinny looking like runway models. Unfortunately, losing weight requires dedication, working out, and eating healthy on a consistent basis. That’s where Tammy’s Backyard Boot Camp can help! We have successfully created many individualized weight loss programs in Wappingers Falls, NY.

Even though it seems like gaining weight happens overnight, losing weight doesn't, and is a commitment that requires dedication. Let the experts at Tammy’s Backyard Boot Camp put together a customized diet plan in Wappingers Falls, NY for you. Everyone lives a different lifestyle and has selective dietary needs which we understand. Our meals plans are customized specifically for you and your weight loss goals. 

So how does our weight loss meal plan in Wappingers Falls, NY work? Very simple- we get to know more about YOU. In order to create a plan that works, we need to know information about you such as fitness and weight loss goals, lifestyle and dietary needs. Some of our clients need a high protein meal while others focus on carbs. Without the right food and fitness plan, you will not see the results you desire. 

Eating the correct size portion and planning out your meals are also an important part to losing weight. We will develop you a meal plan that is not only nutritious, but also delicious and filling because we understand that no one wants to be starving! Once we give you a diet plan and exercise routine, you will notice your body is starting to lose fat and build muscle. 

Create a healthier and happier you - contact Tammy’s Backyard Boot Camp to learn more about our diet plans today!

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Tammy’s Backyard Boot Camp

Business Address:


Wappingers Falls, NY 12590

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(860) 367-2428

Business Hours

Mon-Fri 5:00am - 8:00pm
Sat-Sun 8:00am - 6:00pm